The mistaken reaction is to blame outside factors.
And most of us are guilty of blaming our circumstances, our genetics,
or perhaps the training program we chose.
Maybe we blame the personal trainer!
But this isn’t how change happens.
Change happens by taking responsibility for your life and for realizing that everything starts with you.
The most successful and happy people in the world are the ones with an internal focus of control. That means that they understand they have the power to change their fortunes and they actually go about doing so –
rather than pointing to other things.